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Who's Got Your Back? Community Matters with the Dooable Health Team
Manage episode 407736161 series 3273228
תוכן מסופק על ידי Wiggy and Emily Saunders and Emily Saunders. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wiggy and Emily Saunders and Emily Saunders או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
There is no question that our society is isolated, anxious, depressed and overwhelmed. We lack community in ways that we never have before.
Having “community” is so important in today’s landscape because we are so isolated. Finding support is critical to our mental health, but sometimes that support has to come from within- is that how we are designed?
The team from Dooable- Dr. Joe and Jeanine join the podcast today to share some practical tips on why community matters and how we can build it in a culture that's more isolated than ever.
Learn more about Dooable and download their free guide here.
--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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