People, we should be eating the ‘Planeterranean diet’

Healthy-ish

Clinical nutritionist and TV presenter Sarah Di Lorenzo shares the fundamentals of the Mediterranean Diet and gives her verdict on the ‘Planeterranean' one.

WANT MORE FROM SARAH?

To hear today's full interview, where she shares how to master the Med Diet when life is frantic...search for Extra Healthy-ish wherever you get your pods.

Grab Sarah’s beautiful new cookbook My Mediterranean Life (Simon & Schuster, $49.99) here. Follow her on Instagram @sarah_di_lorenzo, see her site here or catch her new podcast 10:10 Be Well here.

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