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#164 Life Changing Health Choices
Manage episode 441415010 series 3232309
This is not to minimize fitness and exercise, because they will always be such important health choices. But these simple shifts to your life can make all the difference.
Prayer, nature, guilt, grace, sleep and letting go of other people’s opinions are a few to start. Please listen in and bring more peace and calm into your life today.
Challenge: Pick one of the choices above to start this week.
Resources: Journals
100 פרקים
Manage episode 441415010 series 3232309
This is not to minimize fitness and exercise, because they will always be such important health choices. But these simple shifts to your life can make all the difference.
Prayer, nature, guilt, grace, sleep and letting go of other people’s opinions are a few to start. Please listen in and bring more peace and calm into your life today.
Challenge: Pick one of the choices above to start this week.
Resources: Journals
100 פרקים
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