Start Meditating With Just 8 Minutes A Day - Victor Davich

Healthy Wild And Free

תוכן מסופק על ידי David Benjamin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי David Benjamin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

9+ y ago 58:09

MP3•בית הפרקים

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 29, 2024 21:10 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

In this podcast Victor Davich and myself talk about how to get started meditating with just 8 minutes a day. We discuss the benefits of meditation and why it's worth implementing in your life. Victor is the author of 8 Minute Meditation. Victor Davich has been an attorney, producer, and creative executive at Fortune 500 companies. He has meditated for over three decades. Victor is the creator of the Amazon bestselling 8 Minute Meditation and 8 Minute Meditation Stress Reduction programs. His books have empowered over 100,000 people to transform their lives. Victor's new meditation iPhone app, Simply8, will be released this fall. To learn more, visit www.8minutes.org. You can get his book here: http://amzn.to/1yPUr8Y Thanks for tuning in and subscribing to the podcast! - David Benjamin HealthyWildAndFree.com

58 פרקים

#Alternative Health #Fitness #Holistic Health #Nutrition #Herb #Chinese Medicine #Ayurveda #Green Living #David Benjamin #Health and Well-Being #Superfoods #Spiritual Beings