The feels are reals

Heasy Life

?Are you feeling some type of way today? Good news! You are not alone. We all have days where we are just not feeling it. How do we deal? Listen in for tips on how to embrace your feels and keep it reals. You got this! Have a great day and keep it heasy friends! // Show Notes // “We try so hard to hide everything we're really feeling from those who probably need to know our true feelings the most. People try to bottle up their emotions, as if it's somehow wrong to have natural reactions to life.” - Colleen Hoover “You only get one life, so you might as well feel all the feelings.” - Greta Gerwig How do I deal when the feels get too real? I let it out! I cry, yell, vent but most importantly I pray ?. Somedays, all I can get out is, “God help me.” He cares and he wants to love on you! ? Credit: Avi Richards ? Credit ? Morning - Edvard Grieg ? Let it Go - Idina Menzel ? Beretta Lake - Teflon Sega