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This Is Woman's Work with Nicole Kalil


1 Decoding Your Dreams with Bonnie Buckner, PhD | 337 35:25
35:25
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אהבתי35:25
We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU’s Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life . She’s spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs . We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don’t remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie: Website: https://bonniebuckner.com/ Book: https://bonniebuckner.com/the-secret-mind/ IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
HN783: BGP Routing Policy for Enterprise Networkers: Unpacking IRR and RPSL
Manage episode 485851901 series 87674
תוכן מסופק על ידי Packet Pushers. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Packet Pushers או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you participate in the public Internet by announcing your own netblocks, you should be familiar with Internet Routing Registries (IRRs) and the Routing Policy Specification Language (RPSL). These are tools that help you be a good network citizen. In a world of BGP hijacks and other problems, these tools matter more than ever. We... Read more »
…
continue reading
518 פרקים
Manage episode 485851901 series 87674
תוכן מסופק על ידי Packet Pushers. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Packet Pushers או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If you participate in the public Internet by announcing your own netblocks, you should be familiar with Internet Routing Registries (IRRs) and the Routing Policy Specification Language (RPSL). These are tools that help you be a good network citizen. In a world of BGP hijacks and other problems, these tools matter more than ever. We... Read more »
…
continue reading
518 פרקים
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Heavy Networking


1 HN793: A Deep Dive Into High-Performance Switch Memory 1:34:35
1:34:35
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אהבתי1:34:35
Today’s episode is all about high-performance memory in switches. We dig into the differences among TCAM, SRAM, DRAM, and HBM, and all the complex tradeoffs that go into allocating memory resources to networking functions. If you’ve ever had to select a Switching Database Manager template or done similar operations on a switch, this is your ... Read more »…
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Heavy Networking


1 HN792: Understanding Agentic AI for Network Operations (Sponsored) 45:43
45:43
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אהבתי45:43
LLMs and AI-powered chatbots are becoming a regular feature of network operations tools and vendor product portfolios. Now the next iteration of AI in network ops and automation is likely to be agentic. On today’s Heavy Networking, sponsored by HPE Juniper Networking, we talk about what agentic AI actually means, how AI agents will accomplish ... Read more »…
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Heavy Networking


1 HN791: Should You Build or Buy Your Automation Platform? 55:32
55:32
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אהבתי55:32
Perhaps the biggest question around adopting network automation is whether you should build a solution using open source tools and a lot of coding glue, or buy a network automation platform from a vendor and construct your automation solution on top of that. Either way has tradeoffs. Network engineer Lee Harper joins Heavy Networking to ... Read more »…
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Heavy Networking


1 HN790: From Rule-Based to Goal-Based: Rethinking Autonomous AI Operations (Sponsored) 57:45
57:45
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אהבתי57:45
On Heavy Networking today, AI operations for networking. That is, how do we delegate some amount of responsibility for network operations to artificial intelligence? Cisco is our sponsor, and our guests are Omar Sultan, Director for Product Management of Automation and AI; and Javier Antich, Chief Mad Scientist for AI (yes, that’s his title!). We talk ... Read more »…
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Heavy Networking


1 HN789: How a Global Payments Processor Automates Firewall Changes at Scale 48:25
48:25
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אהבתי48:25
Adyen is a global payments processor whose primary business is providing payment services for merchants, retailers, and venues, as well as online payments. On today’s Heavy Networking we talk about a firewall automation project the company has undertaken. With dozens of change requests coming in every day that need to touch network and host firewalls, ... Read more »…
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Heavy Networking


1 HN788: Behind Megaport’s Network Automation Platform (Sponsored) 51:50
51:50
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אהבתי51:50
We have a network automation discussion for you today from sponsor Megaport. At the AutoCon3 conference earlier this year, Luke Gollan presented on a complex network automation project migrating Megaport’s API-driven software defined network from a legacy VXC overlay to an EVPN framework. This helped improve scalability, but was fraught with practical challenges, not the ... Read more »…
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Heavy Networking


1 HN787: Are We In a Post-SNMP Era? 58:27
58:27
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אהבתי58:27
SNMP is still widely used in today’s networks. But modern telemetry and network observability are bringing changes to network monitoring. Today’s Heavy Networking is a roundtable discussion about alternatives to SNMP and real-world use cases for those alternatives. This episode was inspired by a request from listener Nikolay. He says… While telemetry (gRPC, etc.) is ... Read more »…
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Heavy Networking


1 HN786: From Intent-Based to Autonomous Ops With Cisco Crosswork and Provider Connectivity Assurance (Sponsored) 49:38
49:38
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אהבתי49:38
Service provider networks face a couple of difficult challenges: how to map service level agreements to actual network health and performance, and how to deliver service assurance to customers regardless of what happens on the network. On today’s sponsored Heavy Networking we talk with Cisco Systems about its approach to service assurance, how Cisco is ... Read more »…
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Heavy Networking


1 HN785: How To Take Your First Steps Into Network Automation 55:50
55:50
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אהבתי55:50
There’s an old saying that a journey of a thousand miles begins with the first step. On today’s show, we talk about taking your first step into network automation with guest Joseph Nicholson. He’s been automating at NTT Data for many years now and has some perspective to share. He’s a network engineer by trade, ... Read more »…
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Heavy Networking


1 HN784: Accelerate Your Network Automation With Gluware Labs and New Ansible Collection (Sponsored) 59:07
59:07
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אהבתי59:07
Network automation is today’s topic with sponsor Gluware. Gluware provides a network automation platform that targets both network engineers and automation builders. On today’s Heavy Networking, we discuss how Gluware supports these two constituencies. We also talk about a recent product announcement, Gluware Labs. Gluware Labs includes a free Community Edition of Gluware software you ... Read more »…
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Heavy Networking


1 HN783: BGP Routing Policy for Enterprise Networkers: Unpacking IRR and RPSL 54:30
54:30
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אהבתי54:30
If you participate in the public Internet by announcing your own netblocks, you should be familiar with Internet Routing Registries (IRRs) and the Routing Policy Specification Language (RPSL). These are tools that help you be a good network citizen. In a world of BGP hijacks and other problems, these tools matter more than ever. We ... Read more »…
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Heavy Networking


1 HN782: Netris Meets Your Network Automation Challenges in AI Data Centers (Sponsored) 58:33
58:33
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אהבתי58:33
Netris is tackling the issue of automating multi-tenancy in an AI data center. Netris has your answer to this challenge, and it’s a solution certified to work with NVIDIA. We’re going to get into the nuts and bolts of Netris network automation with Alex Saroyan, CEO and co-founder of Netris. Along the way, we will ... Read more »…
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Heavy Networking


1 HN781: CCIE Service Provider Free Workbook & Track Update 59:13
59:13
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אהבתי59:13
While studying for the CCIE Service Provider certification, Andrew Ohanian assembled a workbook to help him prepare. It’s packed with lab exercises, and Andrew has turned it into a free Web resource that anyone can access. On today’s Heavy Networking, we talk with Andrew about what’s in the guide, the state of the CCIE SP, ... Read more »…
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Heavy Networking


1 HN780: The Whys and Hows of Automated Network Testing 1:03:53
1:03:53
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אהבתי1:03:53
On today’s Heavy Networking we talk with Dan Wade about testing the network, inspired by Dan’s talk at AutoCon 2: “Step 0: Test the Network.” We discuss why testing is a good idea, and then explore four types of network testing, including unit tests and integration tests. We dig into Yang, RESTCONF, NETCONF and gNMI ... Read more »…
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Heavy Networking


1 HN779: Do We Really Need the Modern Networking Stack? 55:15
55:15
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אהבתי55:15
On today’s Heavy Networking, a roundtable panel considers whether a modern network needs to be built around underlays and overlays. This isn’t just Ethan yelling at clouds. This is a legitimate question pondering the real-world value of an overlay/underlay approach. Is overlay everywhere overkill, or is that the architecture we need to deliver a safe, ... Read more »…
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