Sober-Curious by Ruby Warrington

Help Hole with Sofie Hagen and Abby Wambaugh

In this episode, Abby and Sofie look at Sober Curious by Ruby Warrington, and question their own relationships with alcohol and explore what it means to be 'sober curious'.
Main source:
Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol By Ruth Warrington
Also mentioned on the podcast:
The Small Bow Newsletter: The Small Bow | Substack
Article of sobriety books: 8 Books About Sobriety to Help You Drink Less, or Quit Altogether - The New York Times (nytimes.com)
Sober Powered (Sober scientist podcast) Sober Powered
A List of All Our Books Here
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