))
Ep #47 Sacred Anger, Rage, Embodied Emotional Expression, Fight Response
Manage episode 348115175 series 2940772
תוכן מסופק על ידי Lindsey Curtis. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lindsey Curtis או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
You are an animal being, human with a primal animal body within you.
This episode is devoted to integrating your animalistic anger and rage, so that the sacredness of anger can clearly guide you in what to give your creative energy to.
Anger is here to serve Life.
First, we need to get clear with the energy of anger - get comfortable with what it does within the body. From there we can then choose to direct & alchemize that energy into something new.
If we have a lot of backed-up anger, or are already stressed & dysregulated, then expressing it in healthy physically embodied ways is often more accessible than making a new creative movement.
A woman with a healthy relationship to anger is blessed, protected and guided; all that with nourishing boundaries and needs met.
Related to this topic :
Episode #37 Shadow Work
Episode #39 Self-Parenting
Episode #41 The Unknown
Sign up for email updates from Lindsey at www.herreturn.com
58 פרקים
שתפו
