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About Iron and Health with Dr. Christy Sutton
Manage episode 452737032 series 3170760
תוכן מסופק על ידי Dana Latter. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dana Latter או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join us for an eye-opening episode with Dr. Christy Sutton, a leading expert in integrative and functional medicine, as we delve into the complex world of iron and its impact on health. In this episode, Dr. Sutton dispels common myths and misconceptions about iron, shedding light on both iron deficiency and iron overload.
What You'll Learn:
The essential role of iron in the body and why it's crucial for overall health.
Common symptoms and causes of iron deficiency and iron overload.
How to properly assess and manage iron levels for optimal health.
The connection between iron and chronic diseases.
Practical tips and dietary advice to maintain balanced iron levels.
Whether you're concerned about your iron levels, want to understand the nuances of iron metabolism, or simply wish to enhance your knowledge on the subject, this podcast is a must-listen. Dr. Sutton's expertise and practical insights will empower you to take control of your health.
Don't miss this enlightening discussion – tune in now!
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