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#1 First Rep with Yaser Takaji
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תוכן מסופק על ידי Tony Capobianco. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tony Capobianco או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to the first episode of Hot Takes and Protein Shakes with Tony Capobianco! I sit down with bodybuilder & personal trainer Yaser Takaji who has been a tremendous help getting me my first six pack since moving from Boston to Nashville, TN!
We chat about what it was like moving from Syria to the United States, the ups and downs of staying in shape, motivation vs consistency, and our favorite topic... food!
Follow Yaser on Instagram at @xyasfitness and https://www.xyasfitness.com/
Follow me on Instagram, TikTok and Twitter @TonyTellJoke
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