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PODCAST #3 @fitspocharlotte INTERVIEW WITH HUSTLE HARDER COACHING.
Manage episode 225933748 series 2284629
תוכן מסופק על ידי Sean Wimalaratna. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sean Wimalaratna או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you a parent, do you work full time, and struggle to find time to train each day?... or are you making excuses?
It's hard to balance a busy schedule and prioritising family, but it can be done and Charlotte shares how she has organised her life to do just that!
She's a single mum of 2 young children, a boy and a girl, runs her own business, works from home, and somehow finds the time to come to the gym practically every day, sometimes even sneaking in a double session in the afternoon. But wait…. She’s also a few weeks out from her first ever natural fitness competition with the WFF.
Follow Charlotte on instagram at:
Follow Coach Sean Mikhail on instagram at:
@hustlehardercoaching
Come find us down at Iron Kingdom Gym, Carrum Downs:
Any questions or comments regarding work, family and training balance please shoot us an email at sean@hustlehustlehardercoaching.com.au and I'll be happy to facilitate your enquiry.
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