#197: Create More Time in Your Day

Hustle & Flow

תוכן מסופק על ידי Heather Hubbard and Heather Hubbard: Entertainer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Heather Hubbard and Heather Hubbard: Entertainer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3M ago 30:21

MP3•בית הפרקים

Always feel overwhelmed and behind? Wish there was more time in the day to get it all done? Today, I’m sharing the #1 time management concept that’s going to help you create more time in the day. Not only will you get more done, you’ll have more energy! Don’t believe me? Listen to the episode and then try it for a week and see what happens. You never know… it might just change your life!

Chapters

00:29 - Introduction

05:00 - Stephen Covey “Big Rocks” concept

08:00 - How to categorize tasks

19:30 - What gives you energy versus depletes you

24:36 - Overcoming common obstacles

26:22 - Experiment for 7 days

Have questions about today’s episode or want to share additional time management tips? Join in the conversation by leaving a comment on the YouTube version of this podcast at https://youtu.be/rM1TLhLIaYk

Links referenced in today’s episode:

Episode 99 - Changing Your Habits - https://youtu.be/Ug-s9MJNuxM

The 60 second video with the visual explanation of the “big rocks” concept can be viewed on Heather’s Instagram Reels at http://www.instagram.com/heatherjoyhubbard or YouTube Shorts https://www.youtube.com/@heatherjoyhubbard/shorts

Want insider access and perks? Join my newsletter to unlock free bonuses and special announcements. Sign up at http://www.heatherjoyhubbard.com/subscribe

211 פרקים

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