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Running Injuries And What To Do!? | Episode 128
Manage episode 444965321 series 3299387
תוכן מסופק על ידי Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Nobody likes injuries and some runners do NOT deal with them well at all. It's time to talk more on what we should and can do to help and we're using our favorite guinea pig to discuss this further. Mitch is throwing himself on the sword and even making a little fun of himself as we dive into why he just can't get healed up.
Maybe you can relate? Tell us all about it, we would love to hear as they say, misery loves company.
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