התחל במצב לא מקוון עם האפליקציה Player FM !
Where can we find light during this dark (COVID-19) cloud?
Manage episode 256893338 series 2338513
"Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down." ( author unknown)
We can always find light in every area of darkness although we can not remove darkness from a room we can only fill it with light. Its similar in life when we are in the middle of a dark period of life we can not expel the negative energy but we can radiate as much positive energy as possible which in turn lights the world around us.
Today I just wanted to touch on a couple helpful activities such as Gratitude journaling to help deal with the stress.
41 פרקים
Manage episode 256893338 series 2338513
"Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down." ( author unknown)
We can always find light in every area of darkness although we can not remove darkness from a room we can only fill it with light. Its similar in life when we are in the middle of a dark period of life we can not expel the negative energy but we can radiate as much positive energy as possible which in turn lights the world around us.
Today I just wanted to touch on a couple helpful activities such as Gratitude journaling to help deal with the stress.
41 פרקים
כל הפרקים
×1 Dealing with the current uncertainty and who do we trust 10:37
1 Where can we find light during this dark (COVID-19) cloud? 10:51
1 The power of including desired feelings in your visualization practice 11:05
ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.