Ciao, è bello che tu sia qui! Il mio nome è Giusi Valentini, e sono qui per metterti a disposizione idee, risorse e strumenti per farti riscoprire i tuoi talenti e raggiungere chiarezza su quello che vuoi. Sono Life, Career & Mindfulness coach, insegnante di yoga e terapista del respiro. La mia MISSIONE è sostenere le donne nel loro viaggio verso loro stesse. Happy Daily è il mio podcast gratuito tramite il quale metto a disposizione meditazioni guidate, esercizi di coaching e impulsi, che t ...
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תוכן מסופק על ידי ⚗️ L'Alchimista 🧪. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי ⚗️ L'Alchimista 🧪 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
[ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dave Pascoe
MP3•בית הפרקים
Manage episode 409695036 series 2915344
תוכן מסופק על ידי ⚗️ L'Alchimista 🧪. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי ⚗️ L'Alchimista 🧪 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
[ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dave Pascoe
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Dave Pascoe
Dave Pascoe, a retired Network Security Architect/Engineer.
Dave is 61 years "young", since he looks (and physically is) more like a 38-year-old.
Dave is a retired Network Security Engineer, but this is not the key point here.
He is 61 years old, his biological age, but he actually looks and physically is, more like a 38 years old. And he is, literally, 38 years old, looking at the rejuvenation Olympics.
Well, I know, quite confusing…
Dave Pascoe follows a more budget friendly approach compared to Bryan Johnson, spending "only" $30,000 a year compared to 2 Millions from Bryan, still Dave achieves remarkable biological age reversal, emphasizing balance and moderation in his lifestyle.
On his very first appearance on a podcast, Dave will tell us more about his story, his lifestyle, how serving communities, helping people may be the "unfair advantage" for a younger biological age. We will discuss about Dave experiences, hacks and routines, his plans for the future and much, much more.
We'll dive deep on:
We will talk about:
#routines
#workouts #methylene blue #C60 #peptides #energy #communities #longevity #biohacking
Episode Sponsored by ThinkFit https://thinkfit.app/ "Live Intentionally - Combine Productivity with Wellness for a Balanced, Meaningful Life." Hit LIKE and SUBSCRIBE to support this channel! 😌
Links Alchimista Podcast
Smart Links
Un Libro al Giorno ITA https://link.chtbl.com/1lag S
apessatelo ITA https://link.chtbl.com/sapessatelo
Caffe' dell' Alchimista (ITA/ENG) https://link.chtbl.com/CDA
Dave Pascoe official Website https://www.davepascoe.net/home
Zero Club https://www.joinzero.co/
Other relevant episodes:
Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger
Bryan Johnson ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG) ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG)
tHe Holistic experiment (coming soon, bookmark NOW!) https://theholisticexperiment.com/
Follow Us! Seguiteci sui canali Audio 🎧 e Video 📺:
Facebook: https://www.facebook.com/alchimista.me/
Youtube: https://bit.ly/youtubealchimista
Instagram: https://www.instagram.com/alchimista.me/
Spreaker: https://www.spreaker.com/user/alchimista.me
Buy me a Coffee: https://www.buymeacoffee.com/alchimista
Avete un Ospite da proporre? Scrivete a: podcast(at)alchimista.me 🧪 Would you like to hear from a special guest? Write us at podcast (at) alchimista.me ⚗️ Did you like it? Please SHARE thanks! 🙏 Grazie!
Support? Follow this link: https://www.patreon.com/alchimista
Disclaimer: The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the guests are not necessarily reflecting the view of the podcast owner. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Affiliate Disclaimer: Some of the links in the description of this video may be affiliate links. This means that if you click on the link and make a purchase, I may receive a small commission at no extra cost to you. This commission helps support the channel and allows me to continue creating valuable content for you. Please note that I only recommend products or services that I genuinely believe in and have personally used or researched. Your support is truly appreciated. Thank you!
…
continue reading
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Dave Pascoe
Dave Pascoe, a retired Network Security Architect/Engineer.
Dave is 61 years "young", since he looks (and physically is) more like a 38-year-old.
Dave is a retired Network Security Engineer, but this is not the key point here.
He is 61 years old, his biological age, but he actually looks and physically is, more like a 38 years old. And he is, literally, 38 years old, looking at the rejuvenation Olympics.
Well, I know, quite confusing…
Dave Pascoe follows a more budget friendly approach compared to Bryan Johnson, spending "only" $30,000 a year compared to 2 Millions from Bryan, still Dave achieves remarkable biological age reversal, emphasizing balance and moderation in his lifestyle.
On his very first appearance on a podcast, Dave will tell us more about his story, his lifestyle, how serving communities, helping people may be the "unfair advantage" for a younger biological age. We will discuss about Dave experiences, hacks and routines, his plans for the future and much, much more.
We'll dive deep on:
- Biological vs Chronological age
- Biohacking and Wellbeing vs Health and Fitness
- Telomere Test
- Spirit of curiosity
- The importance of self-quantification
- NAD, NMN and energy
- Why Dave stopped drinking tea
- Dave routine, almost automatic
- Red light therapy, hot and cold exposure
- C60, Peptides, Methylene blue
We will talk about:
#routines
#workouts #methylene blue #C60 #peptides #energy #communities #longevity #biohacking
Episode Sponsored by ThinkFit https://thinkfit.app/ "Live Intentionally - Combine Productivity with Wellness for a Balanced, Meaningful Life." Hit LIKE and SUBSCRIBE to support this channel! 😌
Links Alchimista Podcast
Smart Links
Un Libro al Giorno ITA https://link.chtbl.com/1lag S
apessatelo ITA https://link.chtbl.com/sapessatelo
Caffe' dell' Alchimista (ITA/ENG) https://link.chtbl.com/CDA
Dave Pascoe official Website https://www.davepascoe.net/home
Zero Club https://www.joinzero.co/
Other relevant episodes:
Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger
Bryan Johnson ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG) ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG)
tHe Holistic experiment (coming soon, bookmark NOW!) https://theholisticexperiment.com/
Follow Us! Seguiteci sui canali Audio 🎧 e Video 📺:
Facebook: https://www.facebook.com/alchimista.me/
Youtube: https://bit.ly/youtubealchimista
Instagram: https://www.instagram.com/alchimista.me/
Spreaker: https://www.spreaker.com/user/alchimista.me
Buy me a Coffee: https://www.buymeacoffee.com/alchimista
Avete un Ospite da proporre? Scrivete a: podcast(at)alchimista.me 🧪 Would you like to hear from a special guest? Write us at podcast (at) alchimista.me ⚗️ Did you like it? Please SHARE thanks! 🙏 Grazie!
Support? Follow this link: https://www.patreon.com/alchimista
Disclaimer: The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the guests are not necessarily reflecting the view of the podcast owner. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Affiliate Disclaimer: Some of the links in the description of this video may be affiliate links. This means that if you click on the link and make a purchase, I may receive a small commission at no extra cost to you. This commission helps support the channel and allows me to continue creating valuable content for you. Please note that I only recommend products or services that I genuinely believe in and have personally used or researched. Your support is truly appreciated. Thank you!
21 פרקים
MP3•בית הפרקים
Manage episode 409695036 series 2915344
תוכן מסופק על ידי ⚗️ L'Alchimista 🧪. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי ⚗️ L'Alchimista 🧪 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
[ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dave Pascoe
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Dave Pascoe
Dave Pascoe, a retired Network Security Architect/Engineer.
Dave is 61 years "young", since he looks (and physically is) more like a 38-year-old.
Dave is a retired Network Security Engineer, but this is not the key point here.
He is 61 years old, his biological age, but he actually looks and physically is, more like a 38 years old. And he is, literally, 38 years old, looking at the rejuvenation Olympics.
Well, I know, quite confusing…
Dave Pascoe follows a more budget friendly approach compared to Bryan Johnson, spending "only" $30,000 a year compared to 2 Millions from Bryan, still Dave achieves remarkable biological age reversal, emphasizing balance and moderation in his lifestyle.
On his very first appearance on a podcast, Dave will tell us more about his story, his lifestyle, how serving communities, helping people may be the "unfair advantage" for a younger biological age. We will discuss about Dave experiences, hacks and routines, his plans for the future and much, much more.
We'll dive deep on:
We will talk about:
#routines
#workouts #methylene blue #C60 #peptides #energy #communities #longevity #biohacking
Episode Sponsored by ThinkFit https://thinkfit.app/ "Live Intentionally - Combine Productivity with Wellness for a Balanced, Meaningful Life." Hit LIKE and SUBSCRIBE to support this channel! 😌
Links Alchimista Podcast
Smart Links
Un Libro al Giorno ITA https://link.chtbl.com/1lag S
apessatelo ITA https://link.chtbl.com/sapessatelo
Caffe' dell' Alchimista (ITA/ENG) https://link.chtbl.com/CDA
Dave Pascoe official Website https://www.davepascoe.net/home
Zero Club https://www.joinzero.co/
Other relevant episodes:
Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger
Bryan Johnson ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG) ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG)
tHe Holistic experiment (coming soon, bookmark NOW!) https://theholisticexperiment.com/
Follow Us! Seguiteci sui canali Audio 🎧 e Video 📺:
Facebook: https://www.facebook.com/alchimista.me/
Youtube: https://bit.ly/youtubealchimista
Instagram: https://www.instagram.com/alchimista.me/
Spreaker: https://www.spreaker.com/user/alchimista.me
Buy me a Coffee: https://www.buymeacoffee.com/alchimista
Avete un Ospite da proporre? Scrivete a: podcast(at)alchimista.me 🧪 Would you like to hear from a special guest? Write us at podcast (at) alchimista.me ⚗️ Did you like it? Please SHARE thanks! 🙏 Grazie!
Support? Follow this link: https://www.patreon.com/alchimista
Disclaimer: The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the guests are not necessarily reflecting the view of the podcast owner. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Affiliate Disclaimer: Some of the links in the description of this video may be affiliate links. This means that if you click on the link and make a purchase, I may receive a small commission at no extra cost to you. This commission helps support the channel and allows me to continue creating valuable content for you. Please note that I only recommend products or services that I genuinely believe in and have personally used or researched. Your support is truly appreciated. Thank you!
…
continue reading
🧪 Today in our Lab 🥼 we are going to take a coffee ☕ with Dave Pascoe
Dave Pascoe, a retired Network Security Architect/Engineer.
Dave is 61 years "young", since he looks (and physically is) more like a 38-year-old.
Dave is a retired Network Security Engineer, but this is not the key point here.
He is 61 years old, his biological age, but he actually looks and physically is, more like a 38 years old. And he is, literally, 38 years old, looking at the rejuvenation Olympics.
Well, I know, quite confusing…
Dave Pascoe follows a more budget friendly approach compared to Bryan Johnson, spending "only" $30,000 a year compared to 2 Millions from Bryan, still Dave achieves remarkable biological age reversal, emphasizing balance and moderation in his lifestyle.
On his very first appearance on a podcast, Dave will tell us more about his story, his lifestyle, how serving communities, helping people may be the "unfair advantage" for a younger biological age. We will discuss about Dave experiences, hacks and routines, his plans for the future and much, much more.
We'll dive deep on:
- Biological vs Chronological age
- Biohacking and Wellbeing vs Health and Fitness
- Telomere Test
- Spirit of curiosity
- The importance of self-quantification
- NAD, NMN and energy
- Why Dave stopped drinking tea
- Dave routine, almost automatic
- Red light therapy, hot and cold exposure
- C60, Peptides, Methylene blue
We will talk about:
#routines
#workouts #methylene blue #C60 #peptides #energy #communities #longevity #biohacking
Episode Sponsored by ThinkFit https://thinkfit.app/ "Live Intentionally - Combine Productivity with Wellness for a Balanced, Meaningful Life." Hit LIKE and SUBSCRIBE to support this channel! 😌
Links Alchimista Podcast
Smart Links
Un Libro al Giorno ITA https://link.chtbl.com/1lag S
apessatelo ITA https://link.chtbl.com/sapessatelo
Caffe' dell' Alchimista (ITA/ENG) https://link.chtbl.com/CDA
Dave Pascoe official Website https://www.davepascoe.net/home
Zero Club https://www.joinzero.co/
Other relevant episodes:
Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger [ENG] ☕ Il Caffe' Dell' Alchimista- Coffee with the Alchemist ⚗️ Dr. Frank Shallenberger
Bryan Johnson ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG) ☕ Il Caffe' Dell' Alchimista ⚗️ con: Bryan Johnson, Biohacker, Entrepreneur, Blueprint (ENG)
tHe Holistic experiment (coming soon, bookmark NOW!) https://theholisticexperiment.com/
Follow Us! Seguiteci sui canali Audio 🎧 e Video 📺:
Facebook: https://www.facebook.com/alchimista.me/
Youtube: https://bit.ly/youtubealchimista
Instagram: https://www.instagram.com/alchimista.me/
Spreaker: https://www.spreaker.com/user/alchimista.me
Buy me a Coffee: https://www.buymeacoffee.com/alchimista
Avete un Ospite da proporre? Scrivete a: podcast(at)alchimista.me 🧪 Would you like to hear from a special guest? Write us at podcast (at) alchimista.me ⚗️ Did you like it? Please SHARE thanks! 🙏 Grazie!
Support? Follow this link: https://www.patreon.com/alchimista
Disclaimer: The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. Views and opinions expressed by the guests are not necessarily reflecting the view of the podcast owner. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. Affiliate Disclaimer: Some of the links in the description of this video may be affiliate links. This means that if you click on the link and make a purchase, I may receive a small commission at no extra cost to you. This commission helps support the channel and allows me to continue creating valuable content for you. Please note that I only recommend products or services that I genuinely believe in and have personally used or researched. Your support is truly appreciated. Thank you!
21 פרקים
כל הפרקים
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