#149: The Breakdown Before The Breakthrough
Manage episode 401943523 series 3433238
In this episode, I share some insightful guidance on navigating breakdowns to achieve breakthroughs in life. I really want to emphasize the importance of embracing emotions, trusting the transformative process, and practicing self-compassion during difficult times. My intention is that you leave this episode empowered to move forward fearlessly towards your highest path!
What's Covered in the Episode:
- Explanation of breakdown-before-breakthrough moments and the necessity for old structures to crumble for new growth to emerge
- Encouragement to embrace emotions as part of the healing and transmutation process
- Seeing breakdowns like diamonds under pressure
- Practicing for self-love, acceptance, and trust in intuition during challenging times
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