What is most important during pre season | Jarno Voorinholt, Frank van der Stelt and Maxim Wouters - Performance staff FC Groningen | #44

Inside The Coaches' Room

Jarno Voorinholt, Frank van der Stelt and Maxim Wouters. Respectively the physical coach, the performance coach and the performance analyst for the 1st team of FC Groningen in the Netherlands.
We talk about how they prepare players during pre-season for the upcoming season and how they start implementing the new play style of the new coach.
We also talked about the advise they give players on anything to maximise their performance, like nutrition, recovery, sleep, fluid intake, etc.
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