Season 3 Episode 5 FT Former Navy Seal Jeff Nichols (@Jeffcscs)

Inside The Labyrinth

In season 3 of episode 5 of Inside The Labyrinth Podcast, Jay and I had the privilege of having the honorable Jeff Nichols on our show. Jeff opened up about his battle with addiction, what type of he training he does now compared to what he did a few years ago, and how he still gives back to first responders and Military today. Jeff also talks about whats going on with society today with some rational and key points. This was truly an honorable and great experience for Jay and I. We will take this episode with us for the rest of our lives no matter where we go and we hope you guys do the same. Any first responder, Military personnel, or anyone serious about training or trying to make a change to their lifestyle, this is for you! Thank you Jeff for your service and coming on the show!!! ==================================================================================================================

"Performance First Founder Exercise Physiologist US Navy – 11 Years Jeff Nichols physically prepares current and future candidates / athletes for the Military, Law Enforcement, and Fire Fighters. Nichols also works with adult athletes among various amateur and professional athletics sports. Nichols began his career as a graduate assistant strength coach at Troy University in 2002. After college Nichols joined the US Navy where he honorably served for eleven years. Nichols earned his Bachelors in Exercise Physiology from Troy University in 2002 and previously earned his Associates at Indian Hills Community College. Jeff holds certifications from the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator. " ======================================================================================================================================== @Jeffcscs @Therealjumpmanjay @reps_for_responders @inside_the_lab_podcast youtube: Reps For Responders https://repsforresponders.org https://www.performancefirstus.com https://www.nomatterwhatapparel.com/collections/feature-product/products/reps-for-responders https://www.youtube.com/watch?v=1OMSkIgD7Uk

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