#17 | Part 2 Elliot Awin - Insights From Elite Psychological Training & Behind 2 Years Of Rowing Preperation
Manage episode 411438444 series 3495991
Immerse yourself in the story of an individual who sought adventure and became an unexpected role model by promoting heart health awareness and supporting the crucial research of the British Heart Foundation.
This video offers an unfiltered glimpse into extreme endurance sports, from the challenges of preparation and training to the rollercoaster of emotions faced at sea. See firsthand how community support can uplift spirits and how redefining success can lead to profound personal growth.
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This video concerns Elliot's Atlantic Adventure: Rowing Solo For Resilience & Heart Health P2. But It also covers the following topics:
Inspirational Role Models
Heart Health Awareness
British Heart Foundation
Video Title: Elliot's Atlantic Adventure: Rowing Solo For Resilience & Heart Health P2 | InsideAMind Podcast
--------- EPISODE CHAPTERS ---------
(0:00:00) - Redefining Success Through Role Modeling
(0:03:10) - Rowing Atlantic
(0:07:25) - Preparing for Solo Ocean Rowing
(0:19:52) - Perspective on Winning and Success
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#solochallenge #atlanticrowing #hearthealth #inspiration #resilience #adventure
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