#20 | Part 1 Jamie Clements - The Breathwork Specialist - How something simple makes a huge difference!

InsideAMind™

Jamie Clements is a Breathwork specialist. Having battled anxiety and struggled massively with his mental health, Jamie is now found solace through breathwork.

We discuss his journey of trying all different things, dig into the past and show to you why Breathwork is so under utilised.

--------- EPISODE CHAPTERS ---------

(0:00:00) - Breathwork Journey and Life Transition

(0:03:15) - Personal Growth in Challenging Times

(0:08:29) - Connection Through Vulnerability and Support

(0:16:04) - Navigating Impostor Syndrome and Success

(0:19:31) - Focusing on Impact and Involvement

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✅ About InsideAMind Podcast.

Hosted by Tom McCormick & Joe Moriarty

We are on a mission to help people better understand their 'problems' and be able to turn them into positives.

This podcast is a lighthouse for people lost in the fog of well-being challenges. We hope the guests we bring on and the obstacles we have overcome ourselves allow you to know you are not alone.

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