Listen and explore the refreshing and entertaining conversations with special guests in this bi-weekly, 30-minute podcast, that will offer you relatable and achievable approaches on motivation, identity, losing weight, building relationships and more. Lisa Oz has gathered a distinguished group of experts to help you tap into your intuition and let your true self shine. Listen to the inspiring story of psychotherapist, Dr.Sean Stephenson, and learn how to survive obstacles in life and choose to live an extraordinary life. Discover how to create happiness from within with health psychologist, Dr. Laurel Mellin, who brings her revolutionary Emotional Brain Training for an enlightening episode. The 24-episode series covers a range of topics designed to promote healthy living and building strong relationships with yourself and others.