Unlock Your Gold: Elevate Performance with Mindful Reiki Meditation + Dowsing Energy Healing | Ep 430

Inspiring You Show

To celebrate the spirit of excellence, we're thrilled to announce a special 17-day journey in our Inspiring You Patreon community: "Unlock Your Gold: Elevate Performance with Mindful Reiki Meditation + Dowsing Energy Healing." Join here: Inspiring You Patreon: patreon.com/InspiringYouCommunity Here’s what we have in store: • The Opening Ceremony starts July 26, 2024 and the Closing Ceremony is on Aug 11, 2025. We will be doing 17 Days of Transformation in the Inspiring You: Dive into our exclusive series, blending Mindful Reiki with Dowsing Energy Healing to amplify your performance and well-being. Meditate with Me Patreon Level: • At 7:00 am pst: Daily 15-Minute Mindful Reiki Meditations: Join us each day for a focused meditation to center your mind and align your energy with your goals. All Access Patreon Level: • 7:20 am pst: Mini Reiki and Dowsing Sessions: Experience personalized energy healing and dowsing to further enhance your journey towards holistic excellence. Inspiring You Patreon Free Level and YouTube/Social Media: • To close out the night: 5-minute Mindful Reiki Meditation • 7:00 pm pst 1. Our Approach: We’re integrating Olympic-level performance strategies with the calming practices of Mindfulness Meditation, Reiki and Dowsing to support your health, personal, and professional goals. The pursuit of Olympic-level excellence and the calming practice of Reiki meditations. If you want high performance for your mental, emotional, and physical well-being and support clearing your energy field. rebalancing your chakras and learning how to reground, realign, and raise your vibration to learn how to shift to 5D living. Here’s a way to approach this fusion: We will be doing Olympics Focus on your Whole Health: • Going for Gold: Excel in every facet of your life, from achieving personal milestones to advancing your career. Utilizing these tools to support you on your journey. • By learning how to use these modalities to support aligning yourself with achieving your goals. Mindful Reiki and Dowsing Integration: • Energy Healing: To clear and balance your energy. This can help reduce stress and improve overall well-being. • Energy Alignment Incorporate energy work to align your energy with your goals. Practice meditations to support removing blockages and focus on channeling Light Energy 2. Olympic Focus Practices: Mindfulness Meditation: • Mindful Presence: Engage in Mindfulness meditation practices to stay present and manage performance anxiety. Techniques like deep breathing, body scanning, and focusing on the present moment and can be valuable in going for your dreams! • Performance Enhancement: Boost mental clarity and confidence, improve and enhance concentration, resilience, and confidence, essential traits for Olympic-level performance.

Reiki and Dowsing Integration: • Energy Healing: Incorporating energy work to support maintaining energy balance and reduce stress while focusing on grounding and centering techniques to align with your inner strength and enhance overall clarity. And support manifesting your dreams! 3. Routine and Consistency: Olympic Focus Training Schedule: • Daily Practice: Integrate Mindfulness, Reiki, and Dowsing into your daily routine. Consistency is key for achieving lasting benefits and maintaining balance. • Layered Approach: Regular practice will help manage stress and enhance performance. 4. Olympic Focus Reflection and Adjustment: • Evaluate Progress: Regularly review your progress toward your dreams and goals. Stay curious and open-minded about changes, even the smallest ones, and make adjustments as needed. • Energy Check-ins: Assess how your energy levels, emotional state, and thoughts align with your dreams and goals. 5. Support and Community: Guidance and Community: Together, we'll navigate your journey towards excellence. Much love, care, and gratitude, H