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RELEASE Mom-Guilt! HEAL your relationship with your MOM!
Manage episode 367749287 series 3478727
תוכן מסופק על ידי Robin May. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Robin May או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Over the last several weeks we have focused on the topic: Motherhood, Martyrs and Mental Health!
We have unpacked so much during this series, including:
- What it looks like to REBRAND yourself as a woman
- Understanding that YOU ARE ENOUGH for the roles you play
- What in the WORLD does it mean to have MOMMY issues
- Discovering YOUR Attachment style
This conversation has been eye-opening, challenging, encouraging and so much more!
And now, as we close out this topic, I want to help you:
- REMOVE yourself from the unfair and unrealistic demands you put on yourself (and on others) as a woman
- Release the guilt that arises when you try to self-care by identifying FOUR specific ways to process Mom-Guilt
- Learn new ways to navigate parenting whether you are dealing with young children are grown ones
- And as we close, I want to help you, once and for all, begin the process of healing your relationship with your mom.
I can't wait for you to dive into this episode!
Don't forget to DM me on IG (@robinmayonline) to share with me your greatest takeaway!
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