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Pursuit of Happiness - Part 1 of 3 | Episode 12
Manage episode 278846081 series 2816841
תוכן מסופק על ידי Baobab Tree Studios, Inc. and Odell Cooper. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Baobab Tree Studios, Inc. and Odell Cooper או שותף פלטפורמת הפודקאסט שלו. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to part 1 of our 3 part series "Pursuit of Happiness"
In this series we introduce a variety of ideas to encourage your path toward resiliency. Our series shares options of helping yourself in addition to seeking medical support when needed. The ‘holiday blues’ is not an officially recognized psychiatric condition. This does not mean that you should not talk to your physician about any concerning symptoms.
In part 1 of this series we help you find the strength to bounce back emotionally and physically by exploring a new hobby. This episode begins with a conversation with our friend Tamja Gray-Moore, LCSW.
Also joining us is Kareema Riddick about the benefits of her personal blended "Yes Darling Teas" delivered to your doorstep for every mood.
www.yesdarlingtea.com
www.facebook.com/yesdarlingtea
@yesdarlingtea
Arts and Crafts with Ceresa Newsome, founder of "Endangered Stitches" on ways to soothe your mind and spirit.
www.endangeredstitches.com
Info@endangeredstitches.com
@endangeredstitches on Facebook, Instagram, and Pinterest
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