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Intimacy After Infidelity | Rebuild Connection, Emotional Healing, Forgiveness for Adultery, Avoid Divorce
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76 | The Secret To Rebuilding Trust After An Affair? Start With YOU!
Manage episode 498418805 series 3481903
תוכן מסופק על ידי Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristina Joy | Affair Recovery Coach, Spiritual Healing, Shed Your Shame, Kristina Joy | Affair Recovery Coach, Spiritual Healing, and Shed Your Shame או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Everyone talks about earning back trust from your spouse after an affair. But here’s the truth no one tells you: before anyone else can trust you again… you have to learn how to trust yourself.
In this episode, I’m sharing why rebuilding self-trust is the root of true healing—and how to take small, safe steps toward integrity and alignment with who God made you to be.
You’ll learn:
✅ Why obsessing over your spouse’s trust keeps you stuck
✅ How “big trust” starts with small kept promises
✅ What integrity really means when no one’s watching
✅ Simple ways to rebuild self-trust *and* your nervous system
✅ How to stop fearing your own choices and feel safe in your own body again
If you’ve ever thought, “I can’t even trust myself not to mess up again,” this episode will help you breathe, slow down, and rebuild from the inside out.
Let’s Connect:
💌 Book a 1:1 Coaching Call with Kristina
📖 Experience the Coming Home to Freedom course + 4 coaching calls and messaging
💙 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching
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