S2E214 How to Get Back on Your Horse with Anna Buffini

It's a Good Life

Anna Buffini has been pursuing her dream of becoming an Olympian since she was a little girl. In this episode, she describes the discipline, dedication and sacrifice it takes to become a champion and shares the principles that help her to overcome disappointment and adversity.

YOU WILL LEARN:

• What she does to compete at the highest level.
• How she handles pressure and setbacks.
• How her faith helps and guides her.

MENTIONED IN THIS EPISODE:

www.annabuffini.com

“The Hiding Place,” by Corrie Ten Boom

NOTEWORTHY QUOTES FROM THIS EPISODE:

“You have to be consistent, and that consistency creates habits that create success.” – Anna Buffini

“You have to have a why; you have to have a goal.” – Anna Buffini

“You need to realize that this too shall pass.” – Anna Buffini

“You can't give up when failures hit, you have to keep moving forward.” – Anna Buffini

“You're not going to be a high achiever without being mentally tough.” – Anna Buffini

“You can't find your identity in what you do. You have to find your identity in whose you are.” – Anna Buffini

“There's such a power in hope. You can't take for granted that we have the opportunity to hope and to dream.” – Anna Buffini

itsagoodlife.com

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