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How Can I Protect My Peace If I Don't Have Any?
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תוכן מסופק על ידי It’s A Journey. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי It’s A Journey או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
The phrase "protect your peace" has almost turned into an anthem for a lot of people. But, today I'd like to speak to those who are wondering how to get to a place of peace. In my practice, I encourage clients to Establish Healthy Boundaries and maintain them. Over the years I have found that an additional, prerequisite layer is also needed. Many of us have never learned how to create peace, therefore we are unable to maintain it. Today's episode summarizes the basics of creating peace.
1. Recognize what peace looks like to you
2. Make room in your life for peace
3. Facilitate an environment where peace can exist
In this episode, I share why this work is so important to me. I hope you'll join us and join in the conversation.
This episode is brought to you by My Journey Solutions, LLC.
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