ืืชืื ืืืฆื ืื ืืงืืื ืขื ืืืคืืืงืฆืื Player FM !
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
ยซ
ยป
ADHD Dopamine Explained (This is Life-Changing) ๐คฏ
Manage episode 462925473 series 3529623
Discover why ADHD brains struggle with dopamine regulation and how it impacts motivation, focus, and follow-through.
Learn the science behind dopamine crashes, why traditional productivity advice fails, and how to break the cycle of starting but never finishing. Get practical strategies for managing your ADHD brain chemistry and creating lasting change.
214 ืคืจืงืื
ADHD Dopamine Explained (This is Life-Changing) ๐คฏ
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Manage episode 462925473 series 3529623
Discover why ADHD brains struggle with dopamine regulation and how it impacts motivation, focus, and follow-through.
Learn the science behind dopamine crashes, why traditional productivity advice fails, and how to break the cycle of starting but never finishing. Get practical strategies for managing your ADHD brain chemistry and creating lasting change.
214 ืคืจืงืื
ืื ืืคืจืงืื
รืืจืืืื ืืืืื ืื Player FM!
Player FM ืกืืจืง ืืช ืืืื ืืจื ื ืขืืืจ ืคืืืงืืกืืื ืืืืืืช ืืืืื ืืฉืืืืื ืืื ืฉืชืื ื ืืื ืืจืืข. ืื ืืืฉืื ืืคืืืงืืกื ืืืื ืืืืชืจ ืืืื ืขืืื ืขื ืื ืืจืืืื, iPhone ืืืื ืืจื ื. ืืืจืฉืื ืืกื ืืจืื ืื ืืืื ืืืืฉืืจืื ืฉืื ืื.