Beat Procrastination and Overwhelm with ADHD-specific Productivity Skills

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

תוכן מסופק על ידי Caren Magill. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Caren Magill או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

1M ago 22:17

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DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : ⁠http://bit.ly/3UI02w0⁠

In this episode, we're focusing on two common struggles for those with ADHD - overwhelm and procrastination. We dig into why these problems occur and how they can be tackled. This episode is part of our series on understanding ADHD and equipping oneself with the tools to manage it better. Listen in to gain insights on effective time management, productivity techniques and emotional regulation strategies, all designed specifically for those with ADHD.

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👋 C O M E S A Y H I !

⟡ Get on My Sunday ADHD-Friendly Email: https://bit.ly/3SkRvyO

⟡ Website: https://itsadhdfriendly.com

⟡ Instagram: https://www.instagram.com/carenmagill

♡ R E S O U R C E S

DISTRACTION TO ACTION SELF-PACED ADHD COACHING PROGRAM : http://bit.ly/3UI02w0

VISION TO ACTION NOTION TEMPLATE - https://bit.ly/3XEAYZc

THE ORGANIZED BUSINESS - https://bit.ly/3LOSRB2

ADHD-Friendly Approved Amazon Shop

https://www.amazon.com/shop/influencer-thefithabit

♡ CONTACT:

For potential business inquiries and partnerships: caren@itsadhdfriendly.com

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#Podcasting Education #Self-Improvement #Caren Magill