Turning childhood trauma into love, light and service

James Hands Awaken Therapy

Have you turned your challenges into service? Maybe you've faced unimaginable struggles—childhood trauma, neglect, or abuse—and yet here you are, not just surviving but thriving. You've found the courage to heal, to grow, and to take those hard-earned lessons and extend them to others. Perhaps you've become the parent, teacher, carer, or healer you once needed, offering empathy, love, and understanding in ways you never received. Maybe you've taken on the brave work of helping others heal—as a therapist, a yoga teacher, a spiritual guide, or even through small, meaningful acts of connection.

Every step you've taken to transmute darkness into light and love is profound service. You've made the world a better place by turning your pain into purpose, your wounds into wisdom, and your story into hope. As you share these gifts, you not only bring healing to others but also to yourself, recognising the soul warrior you are. The world thanks you, the spiritual realms thank you, and I thank you—for your courage, your light, and your extraordinary service.
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I'm James Hands, Holistic Psychologist and Spiritual Hypnotherapist, and creator of Awaken Therapy. I have trained in and developed various powerful modalities to make your childhood trauma healing journey as safe and manageable as possible. I know the courage and persistence required for profound change, so I offer patient, caring support in all my connections.

I believe you deserve to have access to powerful, effective tools, techniques and supports in timely and affordable ways.

Alongside individual sessions, I have committed myself to providing you with a variety of affordable tools and courses. Each course is filled with practical education, powerful tools and accessible aids you can begin to use right away.

I am also in the process of writing a book - From Trauma Survivor to Soul Warrior due to be published September 2025

Disclaimer: this episode is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.