“Imagine you are hiking up a mountain.” Phrases that this therapist finds himself saying, often.

Jason Hobbs LCSW MDiv

A reading from a recent Medium post titled “Imagine you are hiking up a mountain.” Part of an occasional series about phrases that this therapist finds himself repeating, often..

In this episode, I use the analogy of a hike to talk about the progress of therapy, handling setbacks, with a bit of talk about the transtheoretical model.

This post can be found at https://medium.com/@jasonhobbslcsw/imagine-hiking-up-a-mountain-c54f2c0fbf23
You can read other Medium posts at medium.com/@jasonhobbslcsw.

Go here for Jason's recently released book!

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