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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
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242: Jumpstart Challenge Day 4 - Micro-Task 15 Minute Race
Manage episode 505741433 series 2964997
Join Joy on Day 4 of the Jumpstart Challenge for the Micro Task Race: a 15-minute sprint to complete as many small home tasks as you can.
Learn to break chores into micro-tasks, collect quick wins to boost motivation, and retrain your brain to see progress in short bursts with practical examples and simple tips.
Jump in on the Jumpstart Challenge and get your self moving! The challenge starts on episode 239.
Connect with Me!
Email: [email protected]
Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Instagram: https://instagram.com/joylovinghome
281 פרקים
242: Jumpstart Challenge Day 4 - Micro-Task 15 Minute Race
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Manage episode 505741433 series 2964997
Join Joy on Day 4 of the Jumpstart Challenge for the Micro Task Race: a 15-minute sprint to complete as many small home tasks as you can.
Learn to break chores into micro-tasks, collect quick wins to boost motivation, and retrain your brain to see progress in short bursts with practical examples and simple tips.
Jump in on the Jumpstart Challenge and get your self moving! The challenge starts on episode 239.
Connect with Me!
Email: [email protected]
Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Instagram: https://instagram.com/joylovinghome
281 פרקים
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