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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
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246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing
Manage episode 512858200 series 2964997
Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable.
Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change.
Connect with Me!
Website: https://joylovinghome.com
Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: [email protected]
281 פרקים
246: Lean into Your Short ADHD Attention Span - The Art of Not Doing Nothing
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Manage episode 512858200 series 2964997
Join Joy as she shares an experimental approach to home care: short, uncomplicated, approachable, three-minute "cleaning snacks" that make progress feel doable.
Learn why low bars, flexibility, and celebrating small wins help you build momentum without the pressure of perfection, and how tiny habits can add up to real change.
Connect with Me!
Website: https://joylovinghome.com
Community: https://bit.ly/joylovinghomecommunity
Membership: https://joylovinghome.com/membership
Email: [email protected]
281 פרקים
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