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EP 189: Gradually Then Suddenly: Unleashing Your Potential
Manage episode 375313336 series 3187577
תוכן מסופק על ידי Dr. Jeff Buske. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Jeff Buske או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In today's episode, Dr. Jeff Buske, creator and founder of Limitless Dentists, discusses the challenge of coaching dentists and helping them clarify their goals. He emphasizes the importance of knowing what one wants in order to achieve it, and highlights the need to be grounded in reality. Dr. Buske introduces the concept of "gradually, then suddenly" to support dentists in becoming clear on their goals and staying grounded. He also shares his personal example of setting an “impossible game” for his body and outlines his desired results.
"Carrying around the extra really 14 pounds of weight saddens me. I'm disappointed in myself, and I'm just not as joyful, and I'm not definitely not as energetic, those are my feelings that are associated with that" - Dr. Jeffrey Buske
What you will learn -
The importance of knowing what you want
The problem of being out of touch with reality
Body perspective and goals
To connect with Dr. Buske follow the links below -
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