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I'M BACK. Three Questions For The New Year.
Manage episode 316246390 series 1409730
I'M BACK BABY! The KGK podcast is back. This episode is covering the three questions you should ask yourself in the new year or prior to starting a new fitness routine. The all or nothing, crazy restrictive diets tend to set you up to feel like a failure. But trust me boo thang, it's not YOU, it's them. Start your fitness journey on the right foot by asking yourself these questions.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message40 פרקים
Manage episode 316246390 series 1409730
I'M BACK BABY! The KGK podcast is back. This episode is covering the three questions you should ask yourself in the new year or prior to starting a new fitness routine. The all or nothing, crazy restrictive diets tend to set you up to feel like a failure. But trust me boo thang, it's not YOU, it's them. Start your fitness journey on the right foot by asking yourself these questions.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message40 פרקים
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