#117 - Kickin' Ass and Making Memories: A Working Mama's Summer Playbook

Ladies Kickin' Ass

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Welcome to today's episode of "Ladies Kickin' Ass," where Tanya dives into the unique challenges and strategies for working mamas during the bustling summer season. Tanya covers the importance of self-care, clear communication, and creating unforgettable family experiences. Join Tanya as she shares personal stories and practical tips to help you balance work and family life, manage schedules, and conquer summer with grace and joy.

Takeaways

• Self-Compassion and Grace: It's crucial for working mamas to practice self-compassion and give themselves grace during the busy summer months.
• Clear Communication: Setting clear expectations with family, work, and team members is essential for managing a hectic summer schedule.
• Creating Memorable Experiences: Cherished family memories don't have to be extravagant; simple moments can be incredibly meaningful.
• Prioritizing Self-Care: Finding time for personal care and family activities is key to thriving during summer.

Sound Bites

• "You don't have to be a perfect mom to be a great mom."
• "Don't try to be perfect this summer, mama. That Pinterest mama is so last year."
• "It can be the stupidest little things that your kids remember."

Chapters

00:00 - Introduction: Challenges of the Busy Summer Season

• Setting the stage for discussing summer's unique pressures and demands for working mamas.

03:40 - Self-Compassion and Grace: Managing Guilt and Expectations

• Exploring the importance of self-compassion, managing guilt, and setting realistic expectations for yourself and your family.

13:29 - Clear Communication and Planning: Balancing Work and Family

• Tanya discusses strategies for effective communication and planning to ensure a balanced approach to work and family time during the summer.

23:15 - Creating Memorable Family Experiences

• Tips and ideas for creating simple yet memorable experiences with your family without the need for extravagant plans.

34:00 - Prioritizing Self-Care: Finding Time for Yourself

• Emphasizing the importance of self-care and sharing practical tips for carving out personal time amidst a busy summer schedule.

45:00 - Conclusion and Final Thoughts

• Wrapping up the episode with a summary of key takeaways and encouraging listeners to embrace a balanced and joyful summer season.

Join Tanya for this empowering episode and discover how to thrive as a working mama this summer, creating a perfect balance between professional responsibilities and precious family moments.

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פרקים

1. Introduction: Challenges of the Busy Summer Season (00:00:00)

2. Self-Compassion and Grace: Managing Guilt and Expectations (00:03:40)

3. Clear Communication and Planning: Balancing Work and Family (00:13:29)

4. Creating Memorable Family Experiences (00:23:15)