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Episode 30: You Can Self-Assess Your Resilience
Manage episode 436639903 series 3541879
תוכן מסופק על ידי Becky Burroughs. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Becky Burroughs או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hey, Friend!
Do you ever wonder how some people seem to bounce back with ease from setbacks? Do others seem to have this amazing ability to adapt to change and different seasons of life?
If you see resilience in others, if you admire their adaptability, if you wish you could be that way yourself, then this episode is for you.
We are going to talk about the different kinds of resilience and I will give you some questions to ask yourself so you can self-assess your resilience and your adaptability.
You may be surprised to learn that you are more resilient than you know. The best news is that no matter where you fall on the scale of resilience and adaptability, personal growth and development are about becoming and it is never too late to become resilient and adaptable.
I pray this blesses you!
Becky
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