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This Is Woman's Work with Nicole Kalil

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Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

לפני 17 ימים35:24

הפעל מאוחר יותר

רשימות

לייק

אהבתי

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Left Trigger Right Trigger « »
Chill

לפני שנתיים 54:24

שתפו

MP3•בית הפרקים

Wrap up in a blanket, put on some calm music, and light one up. What are you lighting up? That depends on your state. So whatever state (of mind) you are in (or would like to be in), then adjust what you light up. Maybe I'm overthinking it. Maybe we all need to stop overthinking things.

In this episode: Giovanni looks to puff pixel pass. David waits to let it loose. Tess makes some tough decisions. Greg can't let it be.

If you want to chill out in a discord server with us, you can pay as little as $1 over at patreon.com/LTRT. Otherwise, it'd be really chill of you to leave a rating or review on your podcatcher of choice.

Games discussed: Chrono Trigger, Monster Hunter World: Iceborne, Frostpunk, Mario Kart 8 Deluxe

209 פרקים

#Video Games #Lifestyle #Comedy #Discussion #Humor #Games #Left Trigger Right #Videogame

Chill

Left Trigger Right Trigger

published לפני שנתיים

שתפו

MP3•בית הפרקים

In this episode: Giovanni looks to puff pixel pass. David waits to let it loose. Tess makes some tough decisions. Greg can't let it be.

Games discussed: Chrono Trigger, Monster Hunter World: Iceborne, Frostpunk, Mario Kart 8 Deluxe

209 פרקים

#Video Games #Lifestyle #Comedy #Discussion #Humor #Games #Left Trigger Right #Videogame

Tutti gli episodi

Left Trigger Right Trigger

1
24-Hour Charity Stream Announcement! 9:59

לפני 17 weeks9:59

9:59

We're back to stream for 24-hours, raising money for Trans Lifeline! Tune in from 10am on March 8th until 11am March 9th on twitch.tv/lefttriggerrighttrigger. In this special announcement, we go over the games we're playing, what we're looking forward to, and how daylight savings time will inflict significant psychic damage on all of us.…

Left Trigger Right Trigger

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2024 1:11:15

לפני 27 weeks1:11:15

1:11:15

Hey thanks. Thanks for the memories, the goofs, and the support. Thanks for enduring technical difficulties, bad jokes, and unexplained changes. Thanks for letting us know what the show means to you, understanding what it means to us, and letting us stop on our own terms. We don't know what comes next, but really, who does? In this episode: David keeps going. Tess teams up. Giovanni helps his friends. Greg wanders away. Thank you to anyone who listens and anyone who reads these. Keep riding those tractors. Games discussed: Granblue Fantasy: Relink, Slay the Spire, Dragon Age: The Veilguard, Tunic See you on the other side <3…

Left Trigger Right Trigger

1
Lightning Round 1:02:47

לפני 29 weeks1:02:47

1:02:47

What shape is lightning? Is it round? I know lightning comes up from the ground rather than down from the sky, but what shape does it take? And is that shape round? We dive into that and other topics in this very special.......what's that? Oh that's not what.....it's about speed? I supposed that's fine I guess. Yeah, enjoy this fast, weird, episode! In this episode: Dave takes a bold stance, Giovanni does weird stuff with his voice, Greg mostly keeps the clock running. Thank you to everyone who submitted a topic for this and any other episode. Means a lot that folks have been interested enough to help us with the show. Tune in on Dec. 25 for our final episode where to topic will be 2024. Games discussed: Yes…

Left Trigger Right Trigger

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Oops feat. Tom Zalatnai 1:05:20

לפני 31 weeks1:05:20

1:05:20

In the digital equestrian justice system, the gamers are represented by two separate yet equally important groups: the farmhands that spend time nurturing the majestic beasts; and the game developers that program the horses in the video games that gamers enjoy so much. These are their stories. DUN DUN Oh, wait, this is for a different show. Uh, ignore all this I guess? In this episode: Tom commits a crime, David keeps at it, Greg drops some deep lore, Giovanni stands trial. If you have a suggestion for our next episode, throw it in a comment or review! Or send us your suggestion at lefttriggerrighttrigger@gmail.com . Games discussed: Pokemon Mystery Dungeon: Rescue Team DX, The Legend of Zelda: Tears of the Kingdom, Minecraft, The Legend of Zelda: Breath of the Wild…

Left Trigger Right Trigger

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Sim feat. Ayla Kaluski 54:51

לפני 33 weeks54:51

54:51

What is real? How do we determine what in our life is real vs not? We can never know using our senses, which is why we must build a simulation to determine the answer! We've gathered a panel of the brightest minds we could find, the best technical executives, and a gaggle of hedge fund managers to pay for it all. We'll leave the boys in the lab to cook up what will of course be a world changing invention. But hedge fund managers can only bring us so far so if you want to get in on the ground floor of this exciting opportunity. So open your wallets and find out if you're real or not! Giovanni goes for a drive. Ayla breaks ground. David puts things under glass. Greg does a callback. There's still time to leave us a rating or a review on your podcatcher of choice if you'd like. Thanks again to our Patrons for your support through the years. Games discussed: Gran Turismo, The Sims 4, Animal Crossing, Microsoft Flight Simulator Show Notes:…

Left Trigger Right Trigger

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Death feat. Andrew Zucosky 1:05:45

לפני 35 weeks1:05:45

1:05:45

Oh, hello. Welcome to the gates, thanks for checking in. Looks like.....you've been listening to podcasts, specifically general media podcasts marketing themselves as video game podcasts. Well, you had a good run. Too bad you didn't get to listen to their latest, the last in a long run with Andrew Zucosky. It's ok though, they'll probably have it where you're going. Hmmm? Oh I have no idea where you're headed, I'm just the greeter. In this episode, David hops on pots, Giovanni talks about [redacted], Greg tells the story of death, Andrew asks "what does it matter?" If you'd like to nudge the direction you go, consider leaving us a rating or review. Games discussed: Disney's Aladdin, Final Fantasy 7, Neon White, One Chance Show Notes: Masks episode…

Left Trigger Right Trigger

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Water 55:58

לפני 37 weeks55:58

55:58

It's our 200th episode! We take some time to look back and look forward and think about things, like the various celebrities with ice cream flavors named after them and if anyone knows who those are anymore. For the record, we know. We know everything. We've always known. YOU CANNOT HIDE THE TRUTH FROM US AS WE'VE ALWA- ahem, sorry about that. Nothing to see... In this episode, Giovanni looks at the waves, David races time itself, Greg uses his bodies to create a platform. If you'd like to support us, consider leaving a rating or review on your podcatcher of choice. If you're wondering where the Patreon link is, listen to the beginning of the episode. Games discussed: Super Mario Sunshine, Wave Race 64, UFO 50 Show Notes: Deconstructing the water effect in Super Mario Sunshine UFO 50…

Left Trigger Right Trigger

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Friends 59:12

לפני 39 weeks59:12

59:12

"Comedy series about a tight-knit group of friends living in Manhattan. It also covers their interactions with their families, their lovers, and various colleagues over a period of several years." That's what IMDB says the synopsis is for the hit TV show Friends . Never has a synopsis given me pause and made me ask if I'm in a simulation. Thankfully, none of us live in Manhattan anymore so we definitely don't live in that particular simulation, but what about New Girl ... In this episode, Giovanni is in scheduling hell, David keeps trying, Greg tries to stay positive (results inconclusive). If you'd like to join our simulation, consider joining our Patreon for as little as $1 to join our Discord. Or if you'd like to weigh in on the parameters, leave us a rating or review on your podcatcher of choice. Games discussed: Borderlands, The Finals, Pokemon X & Y…

Left Trigger Right Trigger

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History 59:42

לפני 41 weeks59:42

59:42

In 2024, a video game podcast was recorded about history. This single piece of recorded audio, while seemingly benign, would have untold ramifications across the media landscape for the next century. In this text, we will be exploring those ramifications and comparing what media looked like before and after Left Trigger Right Trigger's History episode (LTRTH). Before we dig in, let's look at the episode itself. Here are the pertinent details: David looks back. Giovanni sees the present. Greg can't see back far enough. Before we begin, if you'd like to support this and other studies, consider joining our Patreon for as little as $1 or leaving us a rating or review on your podcatcher of choice. Games discussed: Assassin's Creed Origins, Astro Bot, Lenny's Time Machine Kotaku Astro Bot Review Giovanni's Digital Trends Astro Bot Review Lenny's Time Machine…

Left Trigger Right Trigger

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Toy 57:24

לפני 43 weeks57:24

57:24

Greg here, hat in hand. I'd like to apologize for misusing the word toyetic. I used it as if it meant "toy-like" or "possessing the properties one might expect in a toy" but it actually means "potentially marketable as a toy." I made a mistake! Sometimes mistakes are made during the heat of the crucible of a podcast recording. I will strive to do better. Anyways! In this episode, Giovanni delves the electronic ocean, David puts things on his reader device, Greg wants to make little doodads....OF HELL. If you'd like to show your appreciation of this heartfelt apology, consider going to our Patreon where you can support us for as little as $1/month. Or let us know how you feel in the comments of your preferred podcatcher of choice. Games discussed: Electroplankton, Splatoon 3, Hades Yu-Gi-Oh x Hello Kitty Happy Meal Toys…

Left Trigger Right Trigger

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Tool 57:26

לפני 45 weeks57:26

57:26

What happens when you mix nu-metal, striking visuals, and a cult following? You get this week's topic: Tool! We go deep on Maynard Keenan, Adam Jones, Danny Carey, Justin Chancellor, and Paul D'Amour and the influence they've had on games, music, and......you weren't actually buying this, are you? sigh Yeah we talk about the concept tool in video games, you got me. In this episode, Greg hits stuff, David creates something new all over again, Giovanni tries some new stuff out If you'd like to make sure we have the best tools for the job, consider supporting us via Patreon. Or give us a like and/or review on your podcatcher of choice. Games discussed: Minecraft, Warcraft III, Dungeons of Hinterberg People Make Games Investigation into Roblox 404 Media Finds Where Facebook AI Slop Comes From…

Left Trigger Right Trigger

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Cool 59:25

לפני 47 weeks59:25

59:25

It's August so once more we delve into the plethora of topics that contain our beloved double-o. Why do we do it? Because it's so Cool, just like this episode! How do we know it's cool? Because we're overly calm about it, almost to the point of indifference! How cool is that? TURBO COOL In this episode: David doesn't turn his chair around to sit in it, Giovanni jams out too hard, Greg can hardly make out what's happening. If you'd like to be a cool cat and help support the show, consider joining our Patreon for as little as $1 or leave us a rating or review on your podcatcher of choice. Games discussed: Cyberpunk 2077, Hi-Fi Rush, NETFLIX Mahjong Solitaire…

Left Trigger Right Trigger

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Dragon 53:32

לפני 49 weeks53:32

53:32

Hail adventurer! Watch thine step as you venture closer to the mount as a dragon roosts within it. If the smell of gold dares waft to the lair within, the dragon will rise and search out the scent. Better to offload your coin now than risk it, wouldn't you say? In this episode: Giovanni hits the apex early, David watches the world change around him, Greg feels duped If you're ready to leave your gold behind, consider submitting it to our Patreon . If you'd rather risk the wrath of the dragon, maybe leave a rating or review on your podcatcher of choice. Games discussed: Paper Mario: The Thousand-Year Door, Monster Hunter: World, Dragon Warrior Show Notes: Professaurus Evil Metal Dragon Clockwyrm Vegandragora Dragon Warrior boss…

Left Trigger Right Trigger

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Storage 57:12

לפני 51 weeks57:12

57:12

Over here, stranger. Got somethin' that might interest ya, heheheh. Take a look at this new episode of Left Trigger Right Trigger where they talk about how they like to store things, including weaponry, ammo, herbs, and food, something I sense you have knowledge of. I swear this one's got it all, including an eating challenge. But if that's not your speed, then what're you buyin? In this episode: Giovanni takes a big bite, Greg goes to battle, David goes to the source. If you'd like to help us improve our wares, consider supportin us on Patreon for as little as $1. If that's too rich for you, consider leaving a rating or review. Games discussed: Wilmot's Warehouse, Backpack Battles, Diablo 2…

Left Trigger Right Trigger

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8th Annual Father's Day Dadstravaganza: Tournament of Dads: FINAL MODE_FINAL.psd 1:02:50

לפני 1 year1:02:50

1:02:50

It's time to once again look at the fathers in video games.....one last time. That's right, it's time to for the Dadstravaganza to end. But before we say goodbye, we're going to establish which father will reign supreme over LTRT for all time. With help from our Patrons, we determined the first round for a sixteen father tournament. In this episode, we determine the results of the rest of the tournament. If you'd like to help us make these kind of descisions and support the show, consider joining our Patreon for as little as $1. Or you can give us some support by leaving us a rating or review on your podcatcher of choice.…

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