MINI TRAINING Day 4: Managing Your Emotions & Not Feeling Good Enough

Lessons in (Anxious) Attachment

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In this episode, we explore the power of emotions - how they show up, how they influence what we do, and why managing them matters so much, especially when you don’t feel good enough. You’ll hear insights on how emotions can hijack your thoughts and actions, and simple ways to work with them instead of against them. If you’re ready to get curious about your feelings and stop letting them run the show, this one’s for you.

✨ Stuck to Secure starts 1st August - 21 days to reset and break the cycle: https://carly-ann.mykajabi.com/21-days-course

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Other useful links:

• FREE WORKSHOP WATCH HERE

• Becoming Secure (Next Course I am running)
• FREE ANXIOUS ATTACHMENT BUNDLE
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