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1 Tiffany Yu — Smashing Stereotypes and Building a Disability-Inclusive World 30:23
(WORKSHOP): Break Your Anxious Attachment Cycle Today
Manage episode 483483003 series 2850544
- EXAMPLE ANXIOUS CYCLE
- WATCH THE WORKSHOP
- JOIN STUCK TO SECURE
- DOCUMENT WITH TOOLS TO INTERRUPT THE CYCLE
If you know you're stuck in an anxious cycle, like overthinking, chasing, second-guessing, or feeling like you just can't relax in love, this episode is your lifeline.
In this free workshop, I’ll guide you through powerful and practical steps to break the cycle you're in right now. It doesn't matter if you're single, dating, in a situationship, or in a relationship that leaves you feeling unsure.
Grab a pen and paper, or simply follow along in your mind. This isn’t just something to listen to. It’s a hands-on experience to help you get clear on your patterns, understand what’s really going on underneath, and shift how you respond to your triggers.
Expect reflection, real talk, and gentle prompts that go straight to the heart.
You don’t have to stay stuck in anxious attachment. Let this be the moment things start to change.
Other useful links:
220 פרקים
Manage episode 483483003 series 2850544
- EXAMPLE ANXIOUS CYCLE
- WATCH THE WORKSHOP
- JOIN STUCK TO SECURE
- DOCUMENT WITH TOOLS TO INTERRUPT THE CYCLE
If you know you're stuck in an anxious cycle, like overthinking, chasing, second-guessing, or feeling like you just can't relax in love, this episode is your lifeline.
In this free workshop, I’ll guide you through powerful and practical steps to break the cycle you're in right now. It doesn't matter if you're single, dating, in a situationship, or in a relationship that leaves you feeling unsure.
Grab a pen and paper, or simply follow along in your mind. This isn’t just something to listen to. It’s a hands-on experience to help you get clear on your patterns, understand what’s really going on underneath, and shift how you respond to your triggers.
Expect reflection, real talk, and gentle prompts that go straight to the heart.
You don’t have to stay stuck in anxious attachment. Let this be the moment things start to change.
Other useful links:
220 פרקים
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