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Flight Path to Healing: How Captain Reyné Reclaimed Her Life S5 EPS39
Manage episode 508215572 series 3267186
תוכן מסופק על ידי Host Kim Lengling. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Host Kim Lengling או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Reyné is a former commercial airline captain turned health and well-being advocate, speaker, and author of the book This is Your Captain Speaking and Navigating the Skies of Success.
She is also the founder of Piloting2 Wellbeing and The Aviation Health & Wellbeing Institute. With over three decades in the cockpit, she knows firsthand what it means to perform under pressure—and what it costs when you don’t come up for air.
There is a story that transformed her life—not just as a pilot, but as a high-performing woman navigating the roles of pilot, mother, wife, daughter, and leader. After years of ignoring medical issues and receiving a troubling diagnosis, Reyné discovered that her cellular age was nearly 30 years older than her actual age. That moment sparked a turning point. Through integrative medicine and healing nutrition, she reclaimed her health—and in the process, her life.
Whether she’s leading conversations on fatigue, hormones, resilience, or redefining success, Reyné blends performance science with lived experience and deep compassion—because she’s been where you are.
www.piloting2wellbeing.com
https://captainreyneo.com/
Books: https://captainreyneo.com/thisisyourcaptainspeaking/
Learn more about Kim Lengling:
www.kimlenglingauthor.com
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