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The Real Plot Twist? "You're Not A Victim!"
Manage episode 496054751 series 3490806
תוכן מסופק על ידי Lena Servin and Noel Factor, Lena Servin, and Noel Factor. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lena Servin and Noel Factor, Lena Servin, and Noel Factor או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We explore the transformative shift from victimhood to radical responsibility and how honesty with ourselves can change our relationships.
• Looking at what triggers our emotional reactions and getting curious about their source
• Recognizing when we're parenting from performance anxiety rather than genuine connection
• Understanding the subtle ways we deceive ourselves with phrases like "I'm fine" or "I'm just a people-pleaser"
• Learning what it truly means to hold space for others without inserting ourselves
• Practicing radical responsibility by owning how we relate to situations, not just what happens to us
• Identifying old stories we tell ourselves that no longer match who we're becoming
• Taking time to pause when triggered rather than responding from old patterns
• Using breathwork to integrate radical responsibility and release old emotions
Join us next time when we talk about radical forgiveness. Let us know your questions on Instagram at Let that Shift Go or visit our website, serenitycovetomecula.com.
https://www.serenitycovetemecula.com
פרקים
1. Welcome & Episode Introduction (00:00:00)
2. Skin Deep Cards: Misunderstandings (00:03:54)
3. Parenting & Performance Anxiety (00:09:09)
4. Subtle Self-Deceit & Protective Truths (00:14:39)
5. Holding Space & Relationship Growth (00:21:37)
6. Radical Responsibility Breathwork (00:29:12)
7. Final Thoughts & Closing (00:37:47)
75 פרקים
שתפו
