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63 | The New Way to Make and Keep New Year's Resolutions
Manage episode 409434859 series 3559633
תוכן מסופק על ידי Mary Brown. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mary Brown או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Struggling to establish and stick to your New Year's resolutions? You're not the only one! By February, many individuals find themselves lacking the motivation they had just a month before.
In this conversation, I speak with Deb to explore a fresh approach to creating and maintaining resolutions. Emphasizing the importance of acknowledging progress rather than striving for perfection, we discuss a mindset shift when it comes to setting and achieving goals. If you're eager to approach the new year with a renewed perspective on goals, tune in!
Do you want learn better boundaries? Book a free call with Mary!
You can learn more about Deb and what she does at her website https://debdisandro.com/
Connect with Mary on Instagram and Facebook
See full episode details and transcript HERE!
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