S1 E2: Disasters, trauma and your mental health

Let's Talk Rural Mental Health

Disaster can strike at any time. From car accidents to natural disasters we can find our mental health pushed and tested in many ways. So how did one couple cope with and recover after losing their house in a bushfire? And do you need to know about keeping yourself and those around you mentally well during the hardest of times? We look at disasters, trauma and your mental health in episode two.