Dare to Try: Kawanee's Inspiring Take on Triathlons and New Beginnings

Level Up with Jevi

Summary

Are you a fitness enthusiast, thrill-seeker, or someone looking for motivation to start something new?

In this episode, join host Jevi as he sits down with the inspiring and adventurous Kawanee, a seasoned triathlete who thrives on challenges and pushing her limits. They dive into the world of triathlons, the dangers and thrills of endurance sports, and the life lessons learned along the way.

Highlights:

• Kawanee and Jevi discuss their shared passion for pushing boundaries and taking on new challenges.

• Kawanee's journey into triathlons and the physical and mental demands of the sport, and how she initially got into it, and what keeps her going despite the risks and challenges.

• For those looking to level up their game, Kawanee offers practical advice on starting new challenges, regardless of age. She emphasizes the importance of trying something new before it's too late and the satisfaction that comes from stepping out of your comfort zone.

• Kawanee reflects on the significance of attempting new things, even if it means facing potential failure. She discusses the mindset needed to continuously challenge oneself and the regret of never trying.

Key Takeaways:

✔️ Age is just a number when it comes to trying something new.

✔️ The importance of listening to your body and knowing your limits.

✔️ How to approach challenges with a mindset geared towards growth and learning.

✔️ The value of pushing yourself out of your comfort zone and avoiding the regret of “what if.”

Timestamp:

03:15 - Kawanee's journey

09:35 - What does a successful life mean to you

18:30 - What sparked your decision to level up?

22:00 - What daily habits keep you leveling up?

28:50 - What are your biggest challenges?

33:55 - How do you measure growth and success?

42:10 - What advice would you give to our classmates?

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