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Ep. 91 - Talking to Yourself
Manage episode 362114871 series 2929387
The Googles tell us that we have around 60,000 thoughts each day just to ourselves. These are the ongoing thoughts that fill our minds all the time. Some thoughts are obvious and some not so much. In this week’s episode, Doreen and Jeff, explore self-talk and how to improve your positive self-talk so you can feel better and work more efficiently towards the results you want after divorce and to a better life.
143 פרקים
Manage episode 362114871 series 2929387
The Googles tell us that we have around 60,000 thoughts each day just to ourselves. These are the ongoing thoughts that fill our minds all the time. Some thoughts are obvious and some not so much. In this week’s episode, Doreen and Jeff, explore self-talk and how to improve your positive self-talk so you can feel better and work more efficiently towards the results you want after divorce and to a better life.
143 פרקים
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