Episode 113: The Stressless Brain, with Madhur-Nain Webster

Life Lessons

תוכן מסופק על ידי Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Gin Stephens and Sheri Bullock, Gin Stephens, and Sheri Bullock או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

1+ y ago 48:44

MP3•בית הפרקים

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 10, 2024 01:12 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

This week, Gin and Sheri speak with Madhur-Nain Webster, a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health, and the author of the book The Stressless Brain. She joins us today to offer mental health and meditation tips to help you feel more emotionally, physically and spiritually balanced, in order to view your life with better clarity.

Join our VIP community and help support the podcast! Go to https://www.lifelessonscommunity.com/VIP and become a member today. We can’t wait to connect with you there.

Resources used for today’s podcast can be found here:

Madhur’s website - https://www.madhurnain.com/

Stressless Brain Physical Book Page: https://www.madhurnain.com/freebook

Stressless Brain E-Book Page: https://www.madhurnain.com/ebook

Instagram - https://www.instagram.com/madhurnain/

Email Madhur-Nain madhurnain@me.com

Today’s podcast was made possible through our affiliation with the following company. When you shop with us, you help us bring you further Life Lessons.

https://www.lifelessonscommunity.com/shop-with-us.html

Factor Ready to Heat Meals, Save up to $150: https://www.factor75.com/plans?c=HS-HH45Q8VMQ&plans_ab=true&utm_campaign=clipboard&utm_medium=referral&utm_source=raf-share-hpt

Hungryroot: https://www.hungryroot.com/r/MQ9J6XIQ

Or you can make a monetary contribution directly at www.paypal.com/paypalme/lifelessonspodcast or in PayPal by searching our email address: connect@lifelessonscommunity.com.

Do you have a good news story, a listener-led lesson, or a special quote to share? Email us at connect@lifelessonscommunity.com or use the following link to fill out an easy to use form: https://forms.gle/jzdrA8T7ZWgdXSwV9 and listen each week to see if we share your submission.

Thank you for listening!

See omnystudio.com/listener for privacy information.

170 פרקים

#Self-Improvement #Gin Stephens and Sheri Bullock #Gin Stephens #Sheri Bullock #Lifestyle #Life Lessons #Podcasting Education