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300 - Understanding Anger
Manage episode 375015830 series 1073092
Anger is an aspect of fight, flight or freeze defensive mechanisms. Once this and the dynamics in which it works is understood, it can be integrated into who we are and therefore become manageable. Until then, it's simply a problem. I dive into this in great detail in this episode.
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You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!
Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback!
For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com
Have you joined the new community Loving Nation in the Glenn Ambrose Academy yet?
To help support my work and the free content I provide, please donate HERE
336 פרקים
Manage episode 375015830 series 1073092
Anger is an aspect of fight, flight or freeze defensive mechanisms. Once this and the dynamics in which it works is understood, it can be integrated into who we are and therefore become manageable. Until then, it's simply a problem. I dive into this in great detail in this episode.
————————————————————
You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!
Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback!
For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com
Have you joined the new community Loving Nation in the Glenn Ambrose Academy yet?
To help support my work and the free content I provide, please donate HERE
336 פרקים
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