Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
תוכן מסופק על ידי Patti Freeman Evans. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Patti Freeman Evans או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
Life Over Pain - Phil Terry - Joy and Value By Going Slow
MP3•בית הפרקים
Manage episode 246613947 series 2106789
תוכן מסופק על ידי Patti Freeman Evans. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Patti Freeman Evans או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
It's hard to imagine living for a few months without being digitally connected, watching TV, listening to the radio, reading a book or just going out. But that is what Phil Terry's doctors said he needed to do to start his recovery. Phil suffered a concussion after he was hit by someone on a bike in NYC. It's called cognitive rest and it's a protocol that is being adopted for kids who get hit playing sports at school. For an adult who's company (Collaborative Gain) teaches people how to ask for help and who is constantly organizing others, coccooning himself was an anathema. He began to embrace his quietude over time as he embraced taking things more slowly not unlike the slow art movement he started long ago (https://www.psychologytoday.com/us/blog/in-the-brain-the-beholder/201411/the-slow-art-movement-its-more-meets-the-eye). For example, Phil has always been a voracious reader, so when he began reading in print again, he did so with an eye to new details in the writers' approach, like metaphor. That attention to detail and creativity he then built into his own work and made him a better writer in the long run. Going slow allowed him heal, and it allowed him to find even more joy in things he loved to do. He shares his top takeaways from his time sequestered at home.A Note On The Life Over Pain Theme Music:Emily Bielagus graciously and generously composed the lovely theme music for the Life Over Pain podcast. Find her music at Spotify, wildyawp.com, and reach her at wildyawpband@gmail.com.
…
continue reading
28 פרקים
MP3•בית הפרקים
Manage episode 246613947 series 2106789
תוכן מסופק על ידי Patti Freeman Evans. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Patti Freeman Evans או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
It's hard to imagine living for a few months without being digitally connected, watching TV, listening to the radio, reading a book or just going out. But that is what Phil Terry's doctors said he needed to do to start his recovery. Phil suffered a concussion after he was hit by someone on a bike in NYC. It's called cognitive rest and it's a protocol that is being adopted for kids who get hit playing sports at school. For an adult who's company (Collaborative Gain) teaches people how to ask for help and who is constantly organizing others, coccooning himself was an anathema. He began to embrace his quietude over time as he embraced taking things more slowly not unlike the slow art movement he started long ago (https://www.psychologytoday.com/us/blog/in-the-brain-the-beholder/201411/the-slow-art-movement-its-more-meets-the-eye). For example, Phil has always been a voracious reader, so when he began reading in print again, he did so with an eye to new details in the writers' approach, like metaphor. That attention to detail and creativity he then built into his own work and made him a better writer in the long run. Going slow allowed him heal, and it allowed him to find even more joy in things he loved to do. He shares his top takeaways from his time sequestered at home.A Note On The Life Over Pain Theme Music:Emily Bielagus graciously and generously composed the lovely theme music for the Life Over Pain podcast. Find her music at Spotify, wildyawp.com, and reach her at wildyawpband@gmail.com.
…
continue reading
28 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.