Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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תוכן מסופק על ידי Craig Perry. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Craig Perry או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
Want to Change Your Life? Ask Yourself Just Three Questions
MP3•בית הפרקים
Manage episode 217765089 series 2432544
תוכן מסופק על ידי Craig Perry. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Craig Perry או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week, I want you to listen to the podcast with a notepad and pen. Sit down. Get comfortable. And get ready to dig deep.
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
…
continue reading
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
10 פרקים
MP3•בית הפרקים
Manage episode 217765089 series 2432544
תוכן מסופק על ידי Craig Perry. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Craig Perry או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This week, I want you to listen to the podcast with a notepad and pen. Sit down. Get comfortable. And get ready to dig deep.
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
…
continue reading
There are three huge questions I want you to ask yourself. These questions might make you uncomfortable and they might be tough to answer, and that's okay! Thats where all the growth is! These three questions are designed to find out what you really want in life, and can help guide you to what is keeping yourself stuck.
This 20 minute podcast is the first step to getting unstuck and building the legacy you want to leave.
Things we talk about this week include:
- The three questions to ask yourself to help you break free from being stuck.
- The importance of listening to your soul and intuition for guidance.
- How walking into fear head on can lead you to where you want to be.
- What priorities you want to make in your life.
Want to learn more about Craig and how he can help you leave the legacy you want in life? Find him on Instagram: @CraigPerryCoaching
10 פרקים
כל הפרקים
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